Exercise and Leisure Activity (EXER)

EXER 1000:   Wilderness Living Techniques  
Hlth Exercise Sci Recr Mgmt  
Basics of outdoor living skills focusing on camping, orienteering, basic survival, cooking, natural food identification and preparation, and trip planning. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1030:   Ropes Courses & Climbing Bscs  
Hlth Exercise Sci Recr Mgmt  
An introduction to low-rope adventure courses, high-rope adventure courses, and basic climbing techniques such as rappelling and team climbing. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1050:   Self Defense Activities  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1110:   Cycling  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1170:   Volleyball  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1180:   Beginning Fencing  
Hlth Exercise Sci Recr Mgmt  
Introduction to the competitive sport of foil fencing. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$150.00
  
EXER 1190:   Archery  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1200:   Intro to Lifetime Leis. Activi  
Hlth Exercise Sci Recr Mgmt  
Selected individual and group leisure activities suitable for all age groups and ability levels. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Laboratory  
Course Fees:
$50.00
  
EXER 1240:   Racquetball  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1290:   Body Contouring and Cond.  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1320:   Canoeing  
Hlth Exercise Sci Recr Mgmt  
Principles of canoeing to include skills of proficiency, basic water safety, small craft safety, and trip planning. Must pass a swimming pre test. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1330:   Backpacking  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1340:   Kayaking  
Hlth Exercise Sci Recr Mgmt  
Fundamental techniques, safety, and navigation to facilitate skills for open water touring. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
EXER 1370:   Bowling  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1390:   Golf  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1420:   Open Water Scuba Diving  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1470:   Tennis  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1480:   Introduction to Pickleball  
Hlth Exercise Sci Recr Mgmt  
EL 148 is an introductory course designed to teach the rules and fundamentals of the game of pickleball.  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture  
Course Fees:
$50.00
  
EXER 1490:   Intro. to Pickleball & Tennis  
Hlth Exercise Sci Recr Mgmt  
This course is an introductory course to tennis and pickleball designed to teach the rules and fundamentals of both games.  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture  
EXER 1510:   Weight Lifting  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1530:   Sports Conditioning  
Hlth Exercise Sci Recr Mgmt  
Intense physical conditioning course designed for competitive athletics. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1540:   Coaching Soccer  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1550:   Walking I  
Hlth Exercise Sci Recr Mgmt  
This course introduces fitness through walking. Emphasis is on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program. Repeatable a total of four times. (1).  
1 credit  
Potentially offered with the following Instruction Type(s):
Seminar  
EXER 1560:   Jogging  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1580:   Low Impact Aerobics  
Hlth Exercise Sci Recr Mgmt  
A form of aerobic exercise in which one foot remains in contact with the floor at all times. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1590:   High Impact Aerobics  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1690:   Aqua Exercise  
Hlth Exercise Sci Recr Mgmt  
Forms of aquatic exercise including aqua-aerobics, deep water running, shallow water running, and swimming. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1700:   Beginning Swimming  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grades  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1710:   Intermediate Swimming  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1720:   Advanced Swimming  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1730:   Lifeguarding  
Hlth Exercise Sci Recr Mgmt  
Techniques of lifeguarding skills, training, aquatic facility management, and emergency care. American Red Cross certification.  
2 credits  
Prerequisites
PBHL 2030.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1740:   Water Safety Instructor  
Hlth Exercise Sci Recr Mgmt  
Techniques of aquatic instruction to include basic water safety, emergency water safety and progression swimming. Red Cross certification is possible. Prerequisite: Proficient swimming skills to include: front crawl, back crawl, elementary backstroke, breaststroke, sidestroke. Must pass pretest. Must be lifeguard certified or possess emergency water safety certification.  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 1750:   Lifeguarding Instructor  
Hlth Exercise Sci Recr Mgmt  
Techniques and applications of practical and teaching skills for individuals qualified to become American Red Cross lifeguarding instructor.  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2000:   Tching Tech. for L&-Based Adve  
Hlth Exercise Sci Recr Mgmt  
Fundamental teaching techniques and skill preparation to teach outdoor living techniques.  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
EXER 2170:   Advanced Volleyball  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2180:   Advanced Fencing  
Hlth Exercise Sci Recr Mgmt  
Advanced instruction in either foil, epee, or sabre, including advanced competencies in foot and blade work, fencing rules, refereeing, and equipment repair. Previous experience in competitive fencing required. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$150.00
  
EXER 2190:   Advanced Archery  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2240:   Advanced Racquetball  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2290:   Adv. Body Contouring & Cond.  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2310:   Tching Tech. for Small Craft  
Hlth Exercise Sci Recr Mgmt  
Fundamental teaching techniques and skill preparation for students planning to teach small craft (canoeing, kayaking and sailing).  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
EXER 2331:   Sports Officiating I  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2332:   Sports Officiating II  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2370:   Advanced Bowling  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2390:   Advanced Golf  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2420:   Adv. Open Water Scuba Diving  
Hlth Exercise Sci Recr Mgmt  
Course is designed to provide additional diving skills for those who have been certified as open water divers. Scuba diving knowledge, skills, and experience are further developed to enhance diving safety and enjoyment. Pass/Fail grade  
1 credit  
Prerequisites
EXER 1420.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2470:   Advanced Tennis  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2510:   Advanced Weight Lifting  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2530:   Advanced Sports Conditioning  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2550:   Coaching Tennis  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 2690:   Advanced Aqua Exercise  
Hlth Exercise Sci Recr Mgmt  
This course will systematically review and expand the concepts of aquatic exercises introduced in EL 169 (Aqua Exercise). The exercises will improve cardiovascular endurance, flexibility, strength, and muscle tone. Pass/Fail grade  
1 credit  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3420:   Master Diver  
Hlth Exercise Sci Recr Mgmt  
Familiarizes the participant with advanced materials, knowledge, and experience in preparation for certification as a dive expert.  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3520:   Coaching Football  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3530:   Advanced Sports Conditioning  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3540:   Coaching Basketball  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3550:   Coaching Baseball-Softball  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3570:   Coaching Volleyball  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 3590:   Coaching Track and Field  
Hlth Exercise Sci Recr Mgmt  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 4420:   Dive Supervisor  
Hlth Exercise Sci Recr Mgmt  
To develop an understanding of the cognitive and psychomotor skill necessary in the preparation of scuba diving programs.  
2 credits  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00
  
EXER 4530:   Advanced Sports Conditioning  
Hlth Exercise Sci Recr Mgmt  
Pass/Fail grade  
1 credit  
Prerequisites
24 Earned Credits.  
Potentially offered with the following Instruction Type(s):
Lecture/Lab  
Course Fees:
$50.00